The day starts the right way after a good night's sleep. And there are some pretty good reasons to make sure you get the sleep you need.

We have done a sweep of the latest news to show you the evidence-backed ways to radiate good health with the simple benefits of prebiotics and probiotics.

In addition to testing your vision, eye tests can also detect harmful conditions.

Most Australians have now finished school or on a break from work, ready for a season of yummy foods, drinks and overindulgence through parties, Christmas and the New Year.

Once a year, most people look into their finances and ask themselves, is hospital cover worth it?

We go over the basics from your RBHS Premium extras cover. Let’s start with your benefits.

Bowel Cancer Awareness this year is sharing Peter’s story, told by his wife Julie to raise money for the prevention, early diagnosis, research, treatment and care for bowel cancer.

Most extras claims are simple. Swipe your RBHS card and you are done.

Hospitals lack home comforts. That is why doing your rehabilitation at home can be a great option.

Since July last year, future and existing RBHS members under 30 on Gold Hospital Cover automatically get an age-based discount of up to 10% off their premiums.

As part of your extras cover, members have access to telehealth benefits on extras cover. We’re here to help with this short explainer.

One of the biggest drivers of Australians taking up hospital cover is the health of the public hospital system – specifically planned (elective) surgery waiting times.